Paw Plan
Health & Care

How Much Should You Actually Feed Your Dog?

Portion sizes, treats during training, and the numbers that matter — without the marketing noise from food brands.

The Paw Plan Team9 min read

Most owners feeding their dog too much are following the instructions carefully. That is the frustrating part. The number on the back of the bag is not wrong exactly — it is a range built for a population, and your dog is not a population.

This is general guidance to help you ask better questions, not a feeding prescription. Individual requirements vary enormously, and any dog with a medical condition, any weight-loss plan, and any giant-breed puppy needs numbers from a vet who has examined the dog. What follows is the framework the rest sits on.

Why the bag overfeeds

Feeding charts have three structural problems, and they all push in the same direction.

They are ranges, and people read the top. A chart that says "10–15 kg: 190–250 g" covers a five-kilogram span. A 10.5 kg dog reading the middle of that range is being fed for a dog half again their size.

They assume an active, intact adult. Energy requirements drop noticeably after neutering — commonly cited in the region of 20–30% — and most pet dogs get considerably less activity than the model dog behind the chart.

Nobody weighs the food. A "cup" measured by eye varies by 20% or more between scoops. Kitchen scales cost less than a bag of food and remove the variable entirely.

None of that makes the manufacturer dishonest. It makes the label a starting point that needs correcting against the dog standing in front of you.

The measure that actually matters: body condition

Weight in kilograms tells you very little on its own. Body condition score — a hands-on assessment used in veterinary practice, usually on a 1–9 scale — tells you whether the weight is right for that individual.

You can do a usable version at home in thirty seconds:

CheckHow to do itIdeal result
RibsFlat palm, light pressure across the side of the chestYou feel each rib easily, with a thin cover — like the back of your hand
Waist from aboveStand over the dog, look downClear inward tuck behind the ribs
Profile from the sideCrouch to the dog's levelBelly line rises from ribcage to hind legs, not straight or sagging
Over the spine and hipsLight stroke along the backBones palpable but not sharp or visible

If you need to press to find ribs, the dog is carrying extra. If ribs, spine, and hip bones are visible from across the room, the dog is underweight — and that needs a vet, because sudden weight loss is a symptom before it is a diet outcome.

A useful reference point on the 1–9 scale: each point above ideal (5/9) is generally taken to correspond to roughly 10% over ideal body weight. A dog at 7/9 is carrying about 20% extra — on a 20 kg dog, four kilograms.

This matters more than it sounds. Surveys across the UK, US, and Australia have repeatedly put the proportion of overweight or obese dogs at or above half the population, and the long-running research on the subject found that dogs kept lean lived meaningfully longer than their littermates fed more generously — years, not months, and with later onset of joint disease. Weight is not cosmetic.

Two caveats. Very heavy-coated breeds hide condition, so go by hands rather than eyes. And extreme body shapes — sighthounds are naturally lean, bulldogs are naturally broad — do not read cleanly on a standard chart. Ask your vet what ideal looks like for your specific dog.

Where to start, and how to adjust

Since you should not take a number from an article, take a method instead:

  1. Feed for the ideal weight, not the current one. If your 24 kg Labrador should be 20 kg, the starting portion is the one for 20 kg.
  2. Start at the low end of the range unless your dog is a working dog, a growing puppy, or visibly underweight.
  3. Weigh the food. Grams, on scales, every meal, for at least the first month.
  4. Reassess every two weeks using body condition, not the scale alone — muscle and fat weigh differently and the hands-on check catches what a number misses.
  5. Adjust in small steps. Around 10% up or down, then wait another two weeks. Large swings make it impossible to tell what worked.

If your dog needs to lose weight rather than simply stop gaining, stop here and book a vet appointment. Weight-loss feeding needs a calculated target, a rate of loss that is safe, and a check for underlying causes such as thyroid disease. Restricting food on your own guesswork risks nutrient deficiency and misses the diagnosis.

Treats, training, and the 10% rule

Here is the single most useful number in this article: treats and chews should be no more than about 10% of daily calories, and that 10% comes out of the daily allowance — not on top of it.

Training-related weight gain is almost never caused by bad food. It is caused by good training. You run three short sessions a day, twenty repetitions each, and sixty treats disappear before dinner. Nobody subtracts them.

The fix is mechanical, not disciplinary:

  • Measure the whole day in the morning. Weigh the full daily portion into a container. Training treats come out of that container. When it is empty, the day is done.
  • Train with part of the meal. Kibble works fine as a reward for easy repetitions in a quiet room. Save the good stuff for hard environments.
  • Use pea-sized soft treats for reps. Soft matters because chewing breaks rhythm — a dog crunching for eight seconds has lost the thread. Small matters because a session should be limited by your dog's attention, not their stomach. A treat the size of your little fingernail is plenty.
  • Cut biscuits down. Most commercial training treats are two to four times larger than they need to be. Quartering them costs nothing and quadruples your reps.
  • Count the chews. A single dental stick or a chunk of cheese can be a significant share of a small dog's day. On a 5 kg dog, the margin is tiny.

This is exactly why short sessions work better anyway. Five to ten focused minutes, one lesson a day, ending on a win — that is the pattern used throughout the week-by-week puppy schedule, and it keeps the treat budget honest as a side effect. If you would rather not spend calories at all on marking behaviour, clicker training lets the click carry the information and the food follow less often.

Non-food rewards count too and cost nothing: a ten-second tug, a thrown toy, or genuine praise are all currency with most dogs. Find out what yours will work for.

Meal frequency by age

Frequency matters less than total intake, but it matters for young puppies and for deep-chested breeds.

AgeMeals per dayNotes
8–12 weeks4Small stomachs, high energy demand, low reserves
3–6 months3Drop to three once weight gain is steady
6–12 months2–3Large breeds often stay on three longer
Adult (12 months+)2Twice daily suits most dogs and their routine
Senior2Same total, sometimes split smaller if appetite drops

Large and giant breeds mature later — many are still growing at 18 months and should stay on a growth-appropriate diet until then. Giant-breed puppies are a genuine exception to everything here: calcium and energy intake during growth affect skeletal development, and getting it wrong contributes to orthopaedic disease. That plan comes from your vet, not from a chart.

One more thing worth knowing: in deep-chested breeds, bloat and gastric torsion is a real emergency risk, and a single enormous daily meal is often listed among the things to avoid. Splitting food across two meals is the cautious default.

Transitions take a week

Switching food abruptly is the most common cause of avoidable diarrhoea. The gut microbiome adapts, but not overnight.

DaysNew foodOld food
1–225%75%
3–450%50%
5–675%25%
7+100%

Slow it down if you see loose stools — hold at the current ratio for a few extra days rather than pushing forward. Dogs with sensitive stomachs or diagnosed GI conditions should transition over two weeks or more, and on veterinary advice.

Logging what changed and when is genuinely useful here, because "the food changed on Tuesday" is exactly the detail people forget by the time they are in the vet's consulting room. Paw Plan has a Journal for nutrition and health entries with a statistics view, but a notebook works just as well. What matters is that the record exists.

Human foods that are genuinely dangerous

Most "toxic foods" lists are padded. These are the ones that matter, and none of them are negotiable.

FoodWhy
ChocolateTheobromine; dark and baking chocolate are far worse than milk
Xylitol / birch sugarCauses a rapid insulin release and liver damage; found in sugar-free gum, some peanut butters, baked goods, and toothpaste
Grapes, raisins, sultanas, currantsCan cause acute kidney failure; no reliably safe amount is known and sensitivity varies unpredictably between dogs
Onion, garlic, leeks, chivesDamage red blood cells; cooked, raw, and powdered all count — including in leftovers and stock
Macadamia nutsCause weakness, tremors, and hyperthermia
Alcohol and raw bread doughDough ferments and expands in the stomach

If your dog eats any of these, call your vet or an animal poison line immediately — do not wait for symptoms and do not try to induce vomiting on your own. Timing is the variable that changes outcomes, and this article deliberately gives no doses or thresholds because those decisions belong to someone with the dog's weight and history in front of them.

Cooked bones are worth a separate mention: they splinter, and they cause perforations and obstructions.

The short version

  • The bag is a starting point, not an instruction
  • Body condition — ribs by feel, waist from above — is the real measure
  • Treats are 10% of the day's food, taken out of the bowl
  • Pea-sized and soft for training reps; more reps, same calories
  • Transition food over seven days
  • Reassess every two weeks, adjust by about 10% at a time

And the part that bears repeating: this is general guidance. Metabolism, neuter status, breed, age, and health conditions all move the numbers, sometimes a lot. A dog losing or gaining weight without a change in feeding, a puppy of a giant breed, an older dog, or any dog on medication should be fed to a plan made by a vet. An article cannot examine your dog. That is not a disclaimer — it is the most useful sentence here.

Common questions

How much should I feed my dog per day?
There is no single number that works across dogs — requirements vary widely with age, neuter status, metabolism, and activity, and two dogs of identical weight can differ substantially. Start from the low end of the bag's range for your dog's ideal weight, then adjust every two weeks based on body condition rather than the label. If your dog has a medical condition, is a giant-breed puppy, or needs to lose weight, get the number from your vet.
Do treats count towards my dog's daily food?
Yes, and this is the most common cause of training-related weight gain. Treats and chews should make up no more than about 10% of daily calories, and that 10% comes out of the meal portion, not on top of it. If you are running training reps, measure the day's treats out of the bowl in the morning.
Why does my dog look overweight when I follow the bag guidelines?
Feeding guidelines are broad ranges built around the heaviest dog in each weight bracket and often assume an active, unneutered adult. Most pet dogs are less active than that, and neutering lowers energy requirements. The label is a starting point, not a prescription.
How do I switch my dog to a new food?
Transition over about seven days — roughly 25% new food for two days, 50% for two days, 75% for two days, then 100% — to reduce the chance of digestive upset. If your dog has a sensitive stomach or a diagnosed condition, take it slower and ask your vet first.